Finding Faith in Humanity: How to Stay Positive Amid a World of Criticism, Judgment, and Cancel Culture

 Ramsay Banna

In today’s fast-paced, hyperconnected world, it can often feel as though negativity is the prevailing force. Criticism, judgment, cancel culture, and social media outrage seem to dominate conversations, leaving many people questioning how to stay positive and hold on to faith in humanity. What happened to old-fashioned trust, love, forgiveness, and thinking positively of others? How do we maintain these values in an environment where people seem quick to attack, judge, and tear each other down?

This article will explore how one can cultivate a positive mindset, nurture faith in people, and practice forgiveness, even when the world seems rife with negativity. It will examine the reasons behind today’s culture of criticism, and most importantly, provide guidance on how to rise above it and find a deeper connection to humanity.

Understanding the Culture of Criticism and Judgment

Before we can talk about staying positive, it's important to understand why the world feels more critical and divided today. There are several factors contributing to this environment:

1. Social Media Amplification: Social media has made it easier than ever for people to voice their opinions, often without accountability. The anonymity and distance it provides can foster an atmosphere where harsh words and judgment flow freely. The speed at which information spreads on these platforms can also escalate conflicts quickly.

2. Cancel Culture: Cancel culture, where individuals or groups are boycotted or ostracized for their actions or opinions, has emerged as a prominent force. While it can serve as a way to hold people accountable, it has often been misused, creating an environment where people are afraid to make mistakes or speak their minds. Instead of fostering growth and understanding, it can lead to fear, resentment, and divisiveness.

3. Fear and Insecurity: Criticism often stems from fear or insecurity. People are afraid of being vulnerable or open to differences, so they protect themselves by judging or attacking others. This can create a cycle of negativity where people are more focused on tearing others down than building meaningful connections.

4. The Pressure for Perfection: Society places immense pressure on people to appear perfect—whether in their careers, social lives, or personal beliefs. The reality is that none of us are perfect. The fear of not meeting these standards can lead people to judge others as a way of deflecting attention from their own perceived shortcomings.

Despite these challenges, it is possible to rise above and maintain a positive outlook. Here’s how.

1. Recognize the Humanity in Others

One of the most important steps in staying positive is to recognize the humanity in others. Every person you encounter is carrying their own burdens, insecurities, and struggles. When we acknowledge that people are not perfect—just as we are not perfect—it becomes easier to approach them with compassion instead of judgment.

Instead of jumping to conclusions or joining in the chorus of criticism, try to understand the person behind the words or actions. What might they be going through that you cannot see? Practicing empathy can dissolve anger and bring about a sense of shared humanity.

2. Cultivate Forgiveness and Let Go of Grudges

Forgiveness is a powerful tool for staying positive. Holding onto resentment or anger can be incredibly draining and will inevitably chip away at your ability to see the good in others. Learning to forgive—whether it’s a small slight or a larger betrayal—frees you from the grip of negativity.

It’s important to remember that forgiveness does not mean condoning hurtful behavior. Instead, it’s about choosing to release the emotional weight that comes with holding onto past grievances. It allows you to move forward with a lighter heart and maintain your faith in people.

3. Trust in the Goodness of Others

Trust can feel like a fragile concept in a world where people seem quick to betray or harm one another. However, trust is also a fundamental part of building meaningful relationships and living a positive life. While it may seem risky, placing trust in others can open the door to connection, love, and kindness.

Of course, trust should not be given blindly. It’s important to recognize who has earned your trust through consistent actions and who may not deserve it. But overall, approaching people with a mindset of trust instead of suspicion fosters an environment where positivity and connection can thrive.

4. Shift Your Focus from Judgment to Understanding

It’s easy to fall into the trap of judgment, especially when faced with opinions or actions that conflict with your own. But judgment rarely leads to resolution or connection. Instead, it creates division.

The next time you find yourself judging someone, pause and reflect. What is it about their behavior that triggers this reaction in you? Is there a deeper fear or insecurity behind your judgment? Shifting your focus from judgment to understanding can help break the cycle of negativity. Ask questions, listen to different perspectives, and be open to the idea that people have reasons for their behavior that you may not immediately see.

5. Limit Your Exposure to Negative Influences

In a world filled with constant streams of news, social media, and commentary, it’s important to be mindful of what you consume. Regular exposure to negativity—whether it’s in the form of angry social media posts, sensationalized news, or toxic conversations—can take a toll on your mental and emotional well-being.

Set boundaries for yourself when it comes to engaging with negative influences. This might mean taking breaks from social media, surrounding yourself with positive and uplifting people, or finding news sources that focus on balanced reporting. Curating your environment to support positivity will help you maintain a more optimistic outlook.

6. Lead by Example

In a world of criticism, judgment, and negativity, one of the most powerful ways to stay positive is to lead by example. Choose kindness over cruelty. Speak with empathy instead of condemnation. When others around you see this behavior, it can have a ripple effect, inspiring them to follow suit.

By embodying the values of trust, forgiveness, and love, you show others that there is another way—a better way. While you may not be able to change the whole world, you can influence the people and environments around you.

7. Nurture Positivity in Your Own Mind

Finally, staying positive begins with your own mindset. If you’re constantly criticizing yourself, doubting your worth, or focusing on your shortcomings, it becomes much harder to think positively about others.

Make a conscious effort to practice self-compassion. Treat yourself with the same kindness and understanding that you would offer to a close friend. The more positive and forgiving you are toward yourself, the easier it becomes to extend that same grace to others.

The Return to Trust, Humanity, and Love

It’s easy to feel disheartened in a world where negativity seems to reign. But the truth is that trust, humanity, love, and forgiveness still exist—they just need to be nurtured and rediscovered in the noise of modern life.

By choosing to approach people with empathy, letting go of grudges, placing trust in others, and leading with kindness, you can help restore a sense of humanity in your own life and the lives of those around you. It may not be easy, and it may require conscious effort, but the reward is a life filled with deeper connections, peace of mind, and the ability to see the good in people even when it feels hidden.

In the end, positivity isn’t about ignoring the flaws in the world—it’s about choosing to see the potential for goodness and growth. And by doing so, you can help bring back the old-fashioned values of trust, love, and forgiveness, one person at a time.

Ramsay Banna

www.ramsaybanna.com.au

Off the Beaten Track in Southampton, UK: Hidden Gems to Explore

Off the Beaten Track in Southampton, UK: Hidden Gems to Explore

Sun Tzu’s “Art of War” Principles and How to Apply Them to Everyday Life Challenges

 

Ramsay Banna Explores the principles and they usage in everyday life situations

Sun Tzu, a legendary Chinese military strategist, wrote *The Art of War* over 2,000 years ago. Despite its age, the wisdom within its pages remains highly relevant, not only for war but for daily life.

His key principles are universal and adaptable to tackling personal challenges, work dilemmas, and even complex life decisions. Let’s explore Sun Tzu’s core teachings and how they can help us conquer daily obstacles.

Know Yourself and Your Enemy

Sun Tzu said, “If you know the enemy and know yourself, you need not fear the result of a hundred battles.”
Application: Self-awareness is key to solving personal problems. Whether it’s work-related stress, family conflicts, or life decisions, knowing your strengths and weaknesses helps you prepare better. At the same time, understanding the “enemy”—which could be the problem itself, a tough situation, or competition—allows you to tailor your approach effectively. If you lack insight into the challenges you face or your capabilities, you risk making poor decisions.

Plan Ahead but Stay Flexible

Another famous Sun Tzu principle is, “In the midst of chaos, there is also opportunity.” He believed in being prepared but also in adjusting to new circumstances.

Application: Life rarely follows a straight line. Plans get derailed, unexpected obstacles pop up, and priorities shift. Sun Tzu’s advice teaches us to anticipate challenges but remain adaptable. A rigid approach often leads to frustration and failure, but staying flexible enables you to turn challenges into opportunities.

Choose Your Battles Wisely

Sun Tzu wrote, “He will win who knows when to fight and when not to fight.”

Application: Not all conflicts are worth your time and energy.

This applies to personal arguments, career challenges, and life’s little setbacks. Ask yourself: Is this issue worth fighting for, or is it a distraction from my larger goals? Choosing your battles wisely can prevent unnecessary stress and wasted effort.

Leverage Strengths

“If he sends reinforcements everywhere, he will everywhere be weak,” Sun Tzu warns, emphasizing the importance of concentrating your resources.

Application: Focusing your energy on what you’re good at while managing weaknesses is key. In work, this might mean playing to your strengths in leadership, organization, or creativity while delegating tasks where you lack expertise. In personal life, this could be focusing on relationships that nourish you rather than draining your energy in toxic dynamics.

Secrecy as a Strategy

Sun Tzu often stresses the element of surprise and deception, saying, “All warfare is based on deception.”

Application: This doesn’t mean being dishonest in daily life but rather managing perceptions and expectations to your advantage. In a job interview, for instance, you might strategically highlight certain skills or experiences based on the role. In negotiations, withholding your full position until the right moment can give you an edge.

Adapt to Circumstances

Sun Tzu also said, “Water shapes its course according to the nature of the ground over which it flows; the soldier works out his victory in relation to the foe whom he is facing.”

Application: Like water, adaptability is crucial in life. When life throws unexpected changes your way—whether a sudden job loss or a personal challenge—those who adapt rather than resist often come out stronger. Embracing change and finding new pathways is a vital skill for overcoming life’s problems.

Position Yourself for Success

“The good fighters of old first put themselves beyond the possibility of defeat, and then waited for an opportunity of defeating the enemy,” Sun Tzu said.

Application: In personal and professional life, positioning yourself well is half the battle. This could mean building strong relationships, saving for a rainy day, or honing your skills. Once you’ve built a solid foundation, you’re in a position to act confidently when opportunities arise.

Know When to Retreat

Sun Tzu wisely said, “He who knows when he can fight and when he cannot will be victorious.”

Application: In everyday life, there’s no shame in stepping back when necessary. Whether it’s disengaging from an unproductive argument, switching career paths, or postponing a decision, knowing when to retreat allows you to regroup and avoid bigger mistakes down the line.

Control Emotions

Sun Tzu understood the danger of acting out of anger or impulse, stating, “If your opponent is of choleric temper, seek to irritate him.”

Application: Emotional intelligence plays a huge role in how you tackle problems. If you let your emotions dictate your actions—whether in frustration, anger, or stress—you are more likely to make impulsive and harmful decisions. Instead, keep a calm head and rationally assess each situation.

Master Timing

Lastly, Sun Tzu reminds us that timing is crucial: “Opportunities multiply as they are seized.”

Application: Timing plays a critical role in success. Sometimes, it’s about knowing when to act quickly, and other times it’s about waiting for the right moment. In life, this could mean choosing the right time to launch a business, make a significant career move, or address a relationship issue. Striking at the right moment maximizes the chances of a positive outcome.

Ramsay Banna’s Final Thoughts

Sun Tzu’s strategies for war go beyond the battlefield. They offer wisdom in self-awareness, adaptability, focus, and emotional control—skills essential for conquering daily challenges. By applying his timeless principles, we can navigate the complexities of modern life with more confidence and poise, achieving victories both large and small. Whether in personal growth, career advancement, or relationships, these strategies help us tackle life’s problems with the precision and foresight of a skilled general.

For more information, please contact Ramsay Banna

http://www.trekkingwell.com

Egypt and Cairo: A Journey Through History, Culture, and Chaos

 

panoramic view of cairo old narrow Generative AI

Egypt, a land of ancient wonders and vibrant culture, has always been a magnet for travelers. And at the heart of this enigmatic country lies its bustling capital, Cairo. When I, Ramsay Banna, visited Egypt as a young traveler, Cairo’s unique blend of history, character, and a touch of chaos left a lasting impression on me. It’s a city that thrives on contrasts — where ancient traditions meet modern life in a captivating, albeit hectic, dance.

The Charm and Character of Cairo

Cairo is a city that pulses with life. From the crowded streets to the lively bazaars, the air is thick with the sounds of car horns, street vendors, and the calls to prayer that echo from the minarets of towering mosques. The hustle and bustle of daily life give the city a unique energy — a character that is both captivating and overwhelming. Despite its chaos, Cairo has a magnetic vibe that draws you in, leaving you wanting more.

When I first stepped into the city as Ramsay Banna, I was struck by its lively streets. The ancient and the modern live side by side here — from the grandiose beauty of the Great Pyramids of Giza to the thriving downtown area with its cafés and contemporary art galleries. Cairo is a city that never sleeps, and its people are warm and welcoming, eager to share their history, culture, and way of life with travelers.

Exploring the Iconic Landmarks of Egypt

Egypt is synonymous with history, and for any traveler, Cairo is the gateway to some of the world’s most iconic landmarks. The Great Pyramids of Giza and the Sphinx are must-sees. These ancient structures, towering over the desert, have stood the test of time and continue to awe visitors with their sheer scale and mystery. As a young traveler, I found standing before these wonders to be a surreal experience — a moment where history came alive.

The Egyptian Museum in Cairo is another treasure trove, offering a deep dive into Egypt’s rich past. Housing an extensive collection of artifacts, including the famous treasures of Tutankhamun, the museum provides insight into the grandeur of ancient Egyptian civilization. Walking through its halls, I was transported back in time, imagining the lives of pharaohs and the incredible artistry that defined their reigns.

The Vibrancy of Cairo’s Streets and Bazaars

Beyond the historical marvels, Cairo is a city that thrives on its street life. One of the best ways to experience the city’s vibrancy is to get lost in its bustling bazaars.

The Khan El Khalili market, in particular, is a labyrinth of narrow streets packed with vendors selling everything from spices to jewelry, textiles, and souvenirs. As I wandered through the market, the scents of incense, the vibrant colors, and the hum of activity made it feel like I had stepped into a different world.

I quickly learned that bargaining is a part of the shopping experience in Cairo. While it might seem overwhelming at first, it’s all part of the fun. The vendors are keen negotiators, but they are also friendly and engaging. By the end of my visit, I felt more confident navigating the chaos, enjoying the lively banter that’s part of the market’s charm.

Navigating Cairo’s Beautiful Chaos

While Cairo’s character and vibe are captivating, it’s also a city that can be a bit chaotic. The traffic is intense, with cars, motorbikes, and pedestrians all vying for space in what seems like an endless stream of activity. As someone who had traveled to other bustling cities, I found Cairo’s pace exhilarating, but it can take some getting used to for first-time visitors.

The key is to embrace the chaos. In Cairo, you learn to navigate the noise, the crowds, and the energy of the city. It’s a city of contrasts — one where the serenity of ancient temples is juxtaposed with the lively, unpredictable streets. Once you learn to go with the flow, Cairo becomes a city of endless possibilities.

Food and Culture: The Soul of Cairo

No trip to Cairo would be complete without experiencing its rich culinary culture. Egyptian cuisine is flavorful and hearty, with staples like koshari (a mix of rice, lentils, and pasta) and ful medames (stewed fava beans). The street food scene in Cairo is vibrant, and trying dishes from local vendors is a must. I remember indulging in falafel sandwiches from street carts and sipping sweet sahlab, a traditional hot milk pudding, as I soaked in the atmosphere of the city.

The cultural offerings in Cairo extend beyond food. The city has a thriving arts scene, with local musicians, painters, and performers showcasing their talents in galleries, theaters, and open-air venues. For those looking to immerse themselves in the contemporary side of Cairo, neighborhoods like Zamalek offer a more modern, artistic take on the city.

A City with Heart

As chaotic as it can be, Cairo is a city with heart. It’s a place where history and culture are deeply intertwined with the day-to-day lives of its people. When I, Ramsay Banna, look back on my time in Egypt, I remember the warmth of the locals, the vibrancy of the streets, and the awe-inspiring landmarks that have stood the test of time.

Egypt, and Cairo in particular, is a destination that has something for everyone. Whether you’re a history enthusiast, an adventurer, or someone who simply wants to experience the energy of a bustling city, Cairo will leave you with lasting memories. It’s a city that, despite its chaos, invites you to slow down and take it all in — one colorful, lively moment at a time.

For more information, please contact Ramsay Banna

www.trekkingwell.com